Robert M.L. Snapper 1x10:00/2:00r row
2,416m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
148
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,434m |
Overall Time | 12:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 36 |
Stroke Count | 359 |
Drag Factor | 133 |
June 11, 2018 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 36 | 148 |
10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 36 | 148 |
r18m |
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Workout Graph
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Cleaned and re assembelt my old D-Rower. Slightly better feeling.