Robert M.L. Snapper 2000m BikeErg
2,000m
Meters
3:36.9
Time
1:48.4
Pace
71
Calories
148
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 77 |
| Revolution Count | 280 |
| Power/kg | 2.98 |
| Drag Factor | 121 |
June 12, 2018 18:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 77 | 148 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 76 | 109 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 78 | 135 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 76 | 147 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 76 | 152 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 76 | 155 |
| 0:22.0 | 1,200m | 1:50.0 | 263 | 1205 | 76 | 156 |
| 0:21.9 | 1,400m | 1:49.5 | 267 | 1217 | 79 | 157 |
| 0:21.8 | 1,600m | 1:49.0 | 270 | 1230 | 77 | 158 |
| 0:21.3 | 1,800m | 1:46.5 | 290 | 1297 | 79 | 159 |
| 0:19.8 | 2,000m | 1:39.0 | 361 | 1541 | 85 | 161 |
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Workout Graph
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Quick short 2K (1k Row). Target 1:50,0 = 3:40,0
0,8 above PB