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Robert M.L. Snapper 30:00 BikeErg

15,138m

Meters

30:00.0

Time

1:58.9

Pace

493

Calories

136

Heart Rate

Average Watts208
Calories Per Hour1016
RPM67
Revolution Count2037
Power/kg2.26
Drag Factor139

June 13, 2018 11:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Now putting in more pace. 2:00 was target but could easily do that.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,138m 1:58.9 208 1016 67 136
1:00.0 503m 1:59.2 206 1009 67 109
2:00.0 502m 1:59.5 205 1005 68 119
3:00.0 502m 1:59.5 205 1005 67 120
4:00.0 502m 1:59.5 205 1005 68 122
5:00.0 502m 1:59.5 205 1005 67 123
6:00.0 502m 1:59.5 205 1005 68 124
7:00.0 500m 2:00.0 203 997 67 126
8:00.0 505m 1:58.8 209 1018 68 129
9:00.0 503m 1:59.2 206 1009 68 130
10:00.0 503m 1:59.2 206 1009 67 131
11:00.0 503m 1:59.2 206 1009 68 132
12:00.0 506m 1:58.5 210 1022 68 133
13:00.0 506m 1:58.5 210 1022 68 135
14:00.0 505m 1:58.8 209 1018 68 135
15:00.0 504m 1:59.0 207 1013 68 138
16:00.0 505m 1:58.8 209 1018 68 139
17:00.0 506m 1:58.5 210 1022 69 140
18:00.0 506m 1:58.5 210 1022 68 141
19:00.0 506m 1:58.5 210 1022 68 143
20:00.0 505m 1:58.8 209 1018 68 143
21:00.0 506m 1:58.5 210 1022 68 145
22:00.0 506m 1:58.5 210 1022 68 146
23:00.0 506m 1:58.5 210 1022 68 145
24:00.0 506m 1:58.5 210 1022 69 148
25:00.0 506m 1:58.5 210 1022 68 148
26:00.0 506m 1:58.5 210 1022 68 149
27:00.0 505m 1:58.8 209 1018 68 149
28:00.0 505m 1:58.8 209 1018 68 150
29:00.0 508m 1:58.1 212 1031 68 152
30:00.0 511m 1:57.4 216 1044 69 153

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Workout Graph

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