Robert M.L. Snapper 1000m BikeErg
1,000m
Meters
1:42.7
Time
1:42.7
Pace
35
Calories
140
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| RPM | 78 |
| Revolution Count | 133 |
| Power/kg | 3.51 |
| Drag Factor | 138 |
June 13, 2018 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 78 | 140 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 74 | 98 |
| 0:09.6 | 200m | 1:36.0 | 396 | 1661 | 81 | 115 |
| 0:09.9 | 300m | 1:39.0 | 361 | 1541 | 85 | 132 |
| 0:10.1 | 400m | 1:41.0 | 340 | 1469 | 77 | 142 |
| 0:10.3 | 500m | 1:43.0 | 320 | 1402 | 82 | 148 |
| 0:10.3 | 600m | 1:43.0 | 320 | 1402 | 75 | 153 |
| 0:10.3 | 700m | 1:43.0 | 320 | 1402 | 82 | 156 |
| 0:10.1 | 800m | 1:41.0 | 340 | 1469 | 77 | 157 |
| 0:10.9 | 900m | 1:49.0 | 270 | 1230 | 77 | 148 |
| 0:10.6 | 1,000m | 1:46.0 | 294 | 1311 | 74 | 154 |
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Workout Graph
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So I thought that I just could do as a dessert a PB on the 1K. The beginning seemed OKish but after 600m. I kind of had it. Lactic acid building up pffff not often I have that,