Robert M.L. Snapper 500m row
500
Meters
1:55.7
Time
1:55.7
Pace
31
Calories
123
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 39 |
| Stroke Count | 74 |
| Drag Factor | 137 |
June 14, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.7 | 500 | 1:55.7 | 226 | 964 | 31 | 39 | 123 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 41 | 97 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 38 | 119 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 36 | 129 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 39 | 136 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1150 | 7 | 41 | 137 |
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Workout Graph
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Just trying to get some times on shorter distances