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Robert M.L. Snapper 2000m row

2,000m

Meters

7:54.5

Time

1:58.6

Pace

121

Calories

142

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate37
Stroke Count295
Drag Factor138

June 18, 2018 10:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Now that the Rower is kind of Okish again, time to set sometimes. After 30' on the Bike a 2K on the Rower. Had hoped for Sub 8:00. That in a way was never a problem.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:54.5 2,000m 1:58.6 210 1021 37 142
0:23.6 100m 1:58.0 213 1033 41 97
0:23.6 200m 1:58.0 213 1033 36 78
0:23.7 300m 1:58.5 210 1023 38 109
0:23.7 400m 1:58.5 210 1023 38 138
0:23.9 500m 1:59.5 205 1005 35 144
0:23.9 600m 1:59.5 205 1005 38 145
0:23.9 700m 1:59.5 205 1005 38 147
0:23.9 800m 1:59.5 205 1005 38 147
0:23.9 900m 1:59.5 205 1005 35 148
0:23.9 1,000m 1:59.5 205 1005 38 149
0:24.0 1,100m 2:00.0 203 997 38 150
0:24.0 1,200m 2:00.0 203 997 37 152
0:24.0 1,300m 2:00.0 203 997 35 152
0:24.0 1,400m 2:00.0 203 997 38 153
0:24.0 1,500m 2:00.0 203 997 37 154
0:23.8 1,600m 1:59.0 208 1014 35 154
0:23.9 1,700m 1:59.5 205 1005 38 155
0:23.5 1,800m 1:57.5 216 1042 38 157
0:23.2 1,900m 1:56.0 224 1071 36 158
0:22.2 2,000m 1:51.0 256 1180 41 159

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Workout Graph

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