Robert M.L. Snapper 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
68
Calories
110
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 139 |
June 19, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 38 | 110 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 39 | 128 |
| 0:59.0 | 500m | 1:58.0 | 213 | 1033 | 38 | 123 |
| 0:58.6 | 750m | 1:57.2 | 217 | 1048 | 38 | 97 |
| 0:55.6 | 1,000m | 1:51.2 | 255 | 1176 | 39 | 92 |
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Just another time for the ranking. 1K. Target 1:58,0?
Relatively easy. However PB stands at 3:18,8 (those were the days)