Robert M.L. Snapper 100m row
100m
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
115
Heart Rate
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 52 |
| Stroke Count | 16 |
| Drag Factor | 139 |
June 20, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 52 | 115 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 52 | 115 |
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Workout Graph
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Sprint Power One.
Just under 20,= which is fine