Sign Up

Robert M.L. Snapper 10000m row

10,000

Meters

40:55.9

Time

2:02.7

Pace

641

Calories

147

Heart Rate

Average Watts189
Calories Per Hour939
Stroke Rate34
Stroke Count1408
Drag Factor137

June 21, 2018 11:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

As I am kind of back in the Rowing mood decided to up the distance dor ranking to 10K. Kind of OK with:
5K in 20:25,9 (SB) 6K in 24:31,5 7340 30´(SB)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:55.9 10,000 2:02.7 189 939 641 34 147
2:02.0 500 2:02.0 193 944 32 35 124
2:03.0 1,000 2:03.0 188 936 32 35 137
2:02.5 1,500 2:02.5 190 940 32 35 138
2:02.7 2,000 2:02.7 189 938 32 35 138
2:02.4 2,500 2:02.4 191 941 32 35 141
2:02.7 3,000 2:02.7 189 938 32 35 134
2:02.9 3,500 2:02.9 189 937 32 35 141
2:02.7 4,000 2:02.7 189 938 32 34 144
2:02.1 4,500 2:02.1 192 943 32 35 139
2:02.5 5,000 2:02.5 190 940 32 34 148
2:02.6 5,500 2:02.6 190 939 32 35 150
2:02.3 6,000 2:02.3 191 941 32 34 156
2:03.8 6,500 2:03.8 184 930 32 34 153
2:03.0 7,000 2:03.0 188 936 32 34 155
2:03.1 7,500 2:03.1 188 935 32 34 157
2:04.2 8,000 2:04.2 183 927 32 34 157
2:03.9 8,500 2:03.9 184 929 32 34 159
2:04.0 9,000 2:04.0 184 929 32 33 160
2:03.7 9,500 2:03.7 185 931 32 34 162
2:00.2 10,000 2:00.2 202 988 33 34 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.