Robert M.L. Snapper 20000m BikeErg
20,000
Meters
39:57.9
Time
1:59.8
Pace
659
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 75 |
| Revolution Count | 3022 |
| Drag Factor | 98 |
June 28, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:57.9 | 20,000 | 1:59.8 | 203 | 998 | 75 | 143 |
| 2:03.6 | 1,000 | 2:03.6 | 185 | 937 | 73 | 120 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 990 | 75 | 123 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 985 | 75 | 123 |
| 2:00.0 | 4,000 | 2:00.0 | 203 | 997 | 75 | 132 |
| 1:59.8 | 5,000 | 1:59.8 | 204 | 1000 | 76 | 135 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 1002 | 76 | 137 |
| 2:00.0 | 7,000 | 2:00.0 | 203 | 997 | 76 | 138 |
| 1:59.7 | 8,000 | 1:59.7 | 204 | 1002 | 76 | 140 |
| 1:59.0 | 9,000 | 1:59.0 | 208 | 1014 | 76 | 144 |
| 1:57.3 | 10,000 | 1:57.3 | 217 | 1046 | 77 | 149 |
| 1:59.9 | 11,000 | 1:59.9 | 203 | 998 | 76 | 147 |
| 1:59.8 | 12,000 | 1:59.8 | 204 | 1000 | 76 | 148 |
| 1:59.5 | 13,000 | 1:59.5 | 205 | 1005 | 76 | 151 |
| 1:59.8 | 14,000 | 1:59.8 | 204 | 1000 | 76 | 152 |
| 1:59.9 | 15,000 | 1:59.9 | 203 | 998 | 76 | 152 |
| 2:00.0 | 16,000 | 2:00.0 | 203 | 997 | 76 | 154 |
| 1:59.9 | 17,000 | 1:59.9 | 203 | 998 | 76 | 156 |
| 1:59.7 | 18,000 | 1:59.7 | 204 | 1002 | 76 | 157 |
| 1:59.4 | 19,000 | 1:59.4 | 206 | 1007 | 76 | 158 |
| 1:59.7 | 20,000 | 1:59.7 | 204 | 1002 | 76 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Back from 5 days Barcelona and did some moving. Know already that at this level it does not matter too much. Target to see if I could do 20K easily in 2:00. So it was.