Sign Up

Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:57.9

Time

1:59.8

Pace

659

Calories

143

Heart Rate

Average Watts203
Calories Per Hour998
RPM75
Revolution Count3022
Drag Factor98

June 28, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Back from 5 days Barcelona and did some moving. Know already that at this level it does not matter too much. Target to see if I could do 20K easily in 2:00. So it was.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:57.9 20,000 1:59.8 203 998 659 75 143
2:03.6 1,000 2:03.6 185 937 32 73 120
2:00.4 2,000 2:00.4 201 990 33 75 123
2:00.7 3,000 2:00.7 199 985 32 75 123
2:00.0 4,000 2:00.0 203 997 33 75 132
1:59.8 5,000 1:59.8 204 1000 33 76 135
1:59.7 6,000 1:59.7 204 1002 33 76 137
2:00.0 7,000 2:00.0 203 997 33 76 138
1:59.7 8,000 1:59.7 204 1002 33 76 140
1:59.0 9,000 1:59.0 208 1014 33 76 144
1:57.3 10,000 1:57.3 217 1046 34 77 149
1:59.9 11,000 1:59.9 203 998 33 76 147
1:59.8 12,000 1:59.8 204 1000 33 76 148
1:59.5 13,000 1:59.5 205 1005 33 76 151
1:59.8 14,000 1:59.8 204 1000 33 76 152
1:59.9 15,000 1:59.9 203 998 33 76 152
2:00.0 16,000 2:00.0 203 997 33 76 154
1:59.9 17,000 1:59.9 203 998 33 76 156
1:59.7 18,000 1:59.7 204 1002 33 76 157
1:59.4 19,000 1:59.4 206 1007 33 76 158
1:59.7 20,000 1:59.7 204 1002 33 76 158

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.