Robert M.L. Snapper 4:00 SkiErg
947m
Meters
4:00.0
Time
2:06.7
Pace
51
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 73 |
July 01, 2018 18:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 947m | 2:06.7 | 172 | 892 | 43 | 138 |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 48 | 99 |
| 0:40.0 | 78m | 2:08.2 | 166 | 871 | 48 | 119 |
| 1:00.0 | 78m | 2:08.2 | 166 | 871 | 42 | 130 |
| 1:20.0 | 78m | 2:08.2 | 166 | 871 | 42 | 136 |
| 1:40.0 | 79m | 2:06.5 | 173 | 893 | 45 | 139 |
| 2:00.0 | 79m | 2:06.5 | 173 | 893 | 42 | 143 |
| 2:20.0 | 78m | 2:08.2 | 166 | 871 | 42 | 145 |
| 2:40.0 | 79m | 2:06.5 | 173 | 893 | 42 | 145 |
| 3:00.0 | 79m | 2:06.5 | 173 | 893 | 42 | 148 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 42 | 150 |
| 3:40.0 | 81m | 2:03.4 | 186 | 940 | 42 | 153 |
| 4:00.0 | 83m | 2:00.4 | 200 | 988 | 45 | 156 |
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Workout Graph
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And another one. Turns out to be a PB