Robert M.L. Snapper 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 44 |
| Stroke Count | 87 |
| Drag Factor | 74 |
July 04, 2018 10:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 44 | 139 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 47 | 111 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 43 | 136 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 43 | 145 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 45 | 149 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 46 | 154 |
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Workout Graph
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As I like torture decided to try and see how close and maybe I could get under 2:00
Only now see that this is a fat PB with nearly 3 sec.