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Robert M.L. Snapper 30:00 BikeErg

15,136m

Meters

30:00.0

Time

1:58.9

Pace

491

Calories

141

Heart Rate

Average Watts208
Calories Per Hour1016
RPM72
Revolution Count2181
Power/kg2.26
Drag Factor113

July 06, 2018 22:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Busy with work for the whole day.
After the game, Brazil-Belgium fitted the new saddle and did a 30 min standard ride.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,136m 1:58.9 208 1016 72 141
1:00.0 485m 2:03.7 185 936 69 118
2:00.0 497m 2:00.7 199 984 72 123
3:00.0 499m 2:00.2 201 992 72 121
4:00.0 501m 1:59.7 204 1001 72 125
5:00.0 502m 1:59.5 205 1005 72 126
6:00.0 501m 1:59.7 204 1001 73 129
7:00.0 507m 1:58.3 211 1026 73 133
8:00.0 509m 1:57.8 214 1035 73 135
9:00.0 503m 1:59.2 206 1009 73 137
10:00.0 502m 1:59.5 205 1005 72 135
11:00.0 500m 2:00.0 203 997 72 138
12:00.0 501m 1:59.7 204 1001 72 138
13:00.0 503m 1:59.2 206 1009 73 139
14:00.0 502m 1:59.5 205 1005 72 140
15:00.0 503m 1:59.2 206 1009 73 141
16:00.0 503m 1:59.2 206 1009 72 144
17:00.0 503m 1:59.2 206 1009 73 145
18:00.0 507m 1:58.3 211 1026 73 147
19:00.0 507m 1:58.3 211 1026 73 150
20:00.0 507m 1:58.3 211 1026 73 151
21:00.0 503m 1:59.2 206 1009 73 151
22:00.0 503m 1:59.2 206 1009 73 151
23:00.0 503m 1:59.2 206 1009 72 151
24:00.0 504m 1:59.0 207 1013 73 152
25:00.0 502m 1:59.5 205 1005 72 152
26:00.0 503m 1:59.2 206 1009 73 154
27:00.0 507m 1:58.3 211 1026 73 156
28:00.0 506m 1:58.5 210 1022 73 156
29:00.0 513m 1:56.9 219 1052 74 158
30:00.0 552m 1:48.6 273 1237 79 163

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Workout Graph

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