Robert M.L. Snapper 12:00 row
2,964m
Meters
12:00.0
Time
2:01.4
Pace
191
Calories
134
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 36 |
| Stroke Count | 437 |
| Drag Factor | 154 |
July 08, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,964m | 2:01.4 | 195 | 972 | 36 | 134 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 | 116 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 126 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 128 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 132 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 36 | 132 |
| 6:00.0 | 246m | 2:01.9 | 193 | 964 | 37 | 135 |
| 7:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 135 |
| 8:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 137 |
| 9:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 138 |
| 10:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 140 |
| 11:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 142 |
| 12:00.0 | 258m | 1:56.2 | 223 | 1066 | 38 | 148 |
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Workout Graph
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12' at a higher drag of 155.
Doable