Robert M.L. Snapper 12:00 BikeErg
6,233m
Meters
12:00.0
Time
1:55.5
Pace
212
Calories
145
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 73 |
| Revolution Count | 877 |
| Power/kg | 2.47 |
| Drag Factor | 121 |
July 08, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,233m | 1:55.5 | 227 | 1081 | 73 | 145 |
| 1:00.0 | 502m | 1:59.5 | 205 | 1005 | 70 | 130 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 72 | 137 |
| 3:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 138 |
| 4:00.0 | 517m | 1:56.0 | 224 | 1070 | 73 | 141 |
| 5:00.0 | 516m | 1:56.2 | 223 | 1066 | 72 | 142 |
| 6:00.0 | 520m | 1:55.3 | 228 | 1084 | 74 | 145 |
| 7:00.0 | 520m | 1:55.3 | 228 | 1084 | 73 | 147 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 73 | 149 |
| 9:00.0 | 522m | 1:54.9 | 230 | 1093 | 74 | 152 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 73 | 152 |
| 11:00.0 | 524m | 1:54.5 | 233 | 1102 | 74 | 155 |
| 12:00.0 | 546m | 1:49.8 | 264 | 1207 | 77 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Last part of the 3x12' mission TriathErg