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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:47.9

Time

1:59.3

Pace

660

Calories

145

Heart Rate

Average Watts206
Calories Per Hour1007
RPM74
Revolution Count2959
Drag Factor105

July 09, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

The usual 20K. Still possible to do it Sub. 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:47.9 20,000 1:59.3 206 1007 660 74 145
2:00.9 1,000 2:00.9 198 981 32 72 128
1:59.1 2,000 1:59.1 207 1013 33 75 131
2:00.0 3,000 2:00.0 203 997 33 74 132
2:00.0 4,000 2:00.0 203 997 33 74 132
1:59.7 5,000 1:59.7 204 1002 33 74 137
1:59.8 6,000 1:59.8 204 1000 33 74 138
1:59.6 7,000 1:59.6 205 1004 33 74 140
1:59.8 8,000 1:59.8 204 1000 33 74 141
2:00.0 9,000 2:00.0 203 997 33 74 144
1:59.7 10,000 1:59.7 204 1002 33 74 145
1:59.5 11,000 1:59.5 205 1005 33 74 147
1:59.0 12,000 1:59.0 208 1014 33 75 149
1:59.0 13,000 1:59.0 208 1014 33 75 152
1:59.1 14,000 1:59.1 207 1013 33 75 152
1:59.2 15,000 1:59.2 207 1011 33 74 155
1:59.2 16,000 1:59.2 207 1011 33 75 156
1:59.5 17,000 1:59.5 205 1005 33 74 156
1:59.9 18,000 1:59.9 203 998 33 74 158
1:59.7 19,000 1:59.7 204 1002 33 75 158
1:55.1 20,000 1:55.1 230 1089 34 77 164

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Workout Graph

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