Robert M.L. Snapper 1000m row
1,000m
Meters
4:03.6
Time
2:01.8
Pace
64
Calories
93
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 157 |
July 10, 2018 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 35 | 93 |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 35 | 66 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 35 | 64 |
| 1:00.5 | 750m | 2:01.0 | 198 | 979 | 36 | 121 |
| 1:00.8 | 1,000m | 2:01.6 | 195 | 969 | 36 | 124 |
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Workout Graph
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JUST a 1K as WU for kind of TT session