Robert M.L. Snapper 2000m row

2,000m

Meters

7:47.0

Time

1:56.7

Pace

122

Calories

146

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate38
Stroke Count296
Drag Factor137

July 17, 2018 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

SB 7;54,5. Despite having sone a 20K on the Bike felt that I could beat that and so I did. Shaved 7,5 sec of. Just not 900 Nonathlon points.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.0 2,000m 1:56.7 220 1056 38 146
0:23.1 100m 1:55.5 227 1081 39 116
0:23.3 200m 1:56.5 221 1061 39 129
0:23.5 300m 1:57.5 216 1042 38 135
0:23.7 400m 1:58.5 210 1023 38 140
0:23.8 500m 1:59.0 208 1014 38 141
0:23.7 600m 1:58.5 210 1023 35 143
0:23.7 700m 1:58.5 210 1023 38 144
0:23.7 800m 1:58.5 210 1023 38 145
0:23.8 900m 1:59.0 208 1014 38 145
0:23.8 1,000m 1:59.0 208 1014 38 147
0:23.6 1,100m 1:58.0 213 1033 36 149
0:23.7 1,200m 1:58.5 210 1023 38 150
0:23.7 1,300m 1:58.5 210 1023 38 151
0:23.5 1,400m 1:57.5 216 1042 38 154
0:23.8 1,500m 1:59.0 208 1014 38 152
0:23.6 1,600m 1:58.0 213 1033 38 152
0:23.5 1,700m 1:57.5 216 1042 38 154
0:23.0 1,800m 1:55.0 230 1092 37 156
0:21.4 1,900m 1:47.0 286 1283 42 158
0:21.0 2,000m 1:45.0 302 1340 43 161

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Workout Graph

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