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Robert M.L. Snapper 2000m row

2,000

Meters

7:47.0

Time

1:56.7

Pace

122

Calories

146

Heart Rate

Average Watts220
Calories Per Hour1056
Stroke Rate38
Stroke Count296
Drag Factor137

July 17, 2018 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

SB 7;54,5. Despite having sone a 20K on the Bike felt that I could beat that and so I did. Shaved 7,5 sec of. Just not 900 Nonathlon points.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:47.0 2,000 1:56.7 220 1056 38 146
0:23.1 100 1:55.5 227 1081 39 116
0:23.3 200 1:56.5 221 1061 39 129
0:23.5 300 1:57.5 216 1042 38 135
0:23.7 400 1:58.5 210 1023 38 140
0:23.8 500 1:59.0 208 1014 38 141
0:23.7 600 1:58.5 210 1023 35 143
0:23.7 700 1:58.5 210 1023 38 144
0:23.7 800 1:58.5 210 1023 38 145
0:23.8 900 1:59.0 208 1014 38 145
0:23.8 1,000 1:59.0 208 1014 38 147
0:23.6 1,100 1:58.0 213 1033 36 149
0:23.7 1,200 1:58.5 210 1023 38 150
0:23.7 1,300 1:58.5 210 1023 38 151
0:23.5 1,400 1:57.5 216 1042 38 154
0:23.8 1,500 1:59.0 208 1014 38 152
0:23.6 1,600 1:58.0 213 1033 38 152
0:23.5 1,700 1:57.5 216 1042 38 154
0:23.0 1,800 1:55.0 230 1092 37 156
0:21.4 1,900 1:47.0 286 1283 42 158
0:21.0 2,000 1:45.0 302 1340 43 161

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Workout Graph

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