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Robert M.L. Snapper 2000m row

2,000m

Meters

7:43.9

Time

1:55.9

Pace

123

Calories

145

Heart Rate

Average Watts224
Calories Per Hour1072
Stroke Rate37
Stroke Count290
Drag Factor136

July 22, 2018 13:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Although not feeling great have enough courage and stamina to do a 2K not 100% flat out. Lack of speed. Anyway 7:45 would have been nice but went even a bit faster with 7:43,9, which is faster than last year.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:43.9 2,000m 1:55.9 224 1072 37 145
0:22.9 100m 1:54.5 233 1102 39 114
0:23.0 200m 1:55.0 230 1092 39 126
0:23.3 300m 1:56.5 221 1061 36 135
0:23.3 400m 1:56.5 221 1061 39 138
0:23.5 500m 1:57.5 216 1042 36 141
0:23.5 600m 1:57.5 216 1042 38 142
0:23.6 700m 1:58.0 213 1033 38 143
0:23.7 800m 1:58.5 210 1023 36 145
0:23.4 900m 1:57.0 219 1052 38 145
0:23.6 1,000m 1:58.0 213 1033 36 146
0:23.4 1,100m 1:57.0 219 1052 38 148
0:23.5 1,200m 1:57.5 216 1042 36 149
0:23.4 1,300m 1:57.0 219 1052 38 149
0:23.5 1,400m 1:57.5 216 1042 36 150
0:23.4 1,500m 1:57.0 219 1052 38 152
0:23.3 1,600m 1:56.5 221 1061 36 153
0:23.2 1,700m 1:56.0 224 1071 39 154
0:22.9 1,800m 1:54.5 233 1102 37 156
0:22.2 1,900m 1:51.0 256 1180 38 158
0:21.2 2,000m 1:46.0 294 1311 42 159

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Workout Graph

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