Robert M.L. Snapper 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
150
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 350 |
| Drag Factor | 138 |
July 24, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 35 | 136 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 37 | 124 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 35 | 132 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 134 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 35 | 136 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 136 |
| 6:00.0 | 243m | 2:03.4 | 186 | 940 | 36 | 139 |
| 7:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 140 |
| 8:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 140 |
| 9:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 140 |
| 10:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
To finish todays session.
Doing now a 10' on the RE also with Capped HR 140.
WU and CD with same HR