30:00 row on August 04, 2018

Robert M.L. Snapper 30:00 row

7,092

Meters

30:00.0

Time

2:06.9

Pace

443

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

And then it was summer. Today nearly 42,0ºC in the shade. In my Gym 38,7ºC and 10% Hum. Done a 30´on the RowErg but is stuff in these circumstances.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
30:00.0	7,092	2:06.9	171	886	443	34	145
6:00.0	1,430	2:05.8	175	900	90	35	135
12:00.0	1,420	2:06.7	172	890	89	34	140
18:00.0	1,419	2:06.8	171	890	89	34	145
24:00.0	1,400	2:08.5	165	860	86	33	147
30:00.0	1,424	2:06.4	173	890	89	34	160

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