Robert M.L. Snapper 30:00 BikeErg
13,541m
Meters
30:00.0
Time
2:12.9
Pace
393
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
RPM | 74 |
Revolution Count | 2236 |
Power/kg | 1.62 |
Drag Factor | 75 |
August 04, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 13,541m | 2:12.9 | 149 | 812 | 74 |
1:00.0 | 407m | 2:27.4 | 109 | 675 | 67 |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 69 |
3:00.0 | 415m | 2:24.5 | 116 | 698 | 69 |
4:00.0 | 422m | 2:22.1 | 122 | 719 | 69 |
5:00.0 | 430m | 2:19.5 | 129 | 743 | 72 |
6:00.0 | 430m | 2:19.5 | 129 | 743 | 71 |
7:00.0 | 433m | 2:18.5 | 132 | 752 | 71 |
8:00.0 | 444m | 2:15.1 | 142 | 788 | 73 |
9:00.0 | 448m | 2:13.9 | 146 | 801 | 74 |
10:00.0 | 449m | 2:13.6 | 147 | 804 | 75 |
11:00.0 | 447m | 2:14.2 | 145 | 798 | 73 |
12:00.0 | 448m | 2:13.9 | 146 | 801 | 74 |
13:00.0 | 443m | 2:15.4 | 141 | 784 | 74 |
14:00.0 | 455m | 2:11.8 | 153 | 825 | 75 |
15:00.0 | 459m | 2:10.7 | 157 | 839 | 76 |
16:00.0 | 454m | 2:12.1 | 152 | 821 | 75 |
17:00.0 | 454m | 2:12.1 | 152 | 821 | 75 |
18:00.0 | 458m | 2:11.0 | 156 | 835 | 76 |
19:00.0 | 460m | 2:10.4 | 158 | 842 | 76 |
20:00.0 | 463m | 2:09.5 | 161 | 853 | 76 |
21:00.0 | 471m | 2:07.3 | 169 | 882 | 78 |
22:00.0 | 467m | 2:08.4 | 165 | 867 | 77 |
23:00.0 | 470m | 2:07.6 | 168 | 878 | 78 |
24:00.0 | 470m | 2:07.6 | 168 | 878 | 77 |
25:00.0 | 476m | 2:06.0 | 175 | 901 | 79 |
26:00.0 | 467m | 2:08.4 | 165 | 867 | 77 |
27:00.0 | 467m | 2:08.4 | 165 | 867 | 77 |
28:00.0 | 468m | 2:08.2 | 166 | 871 | 78 |
29:00.0 | 470m | 2:07.6 | 168 | 878 | 77 |
30:00.0 | 478m | 2:05.5 | 177 | 909 | 79 |
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Workout Graph
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Session of Dennis on the Bike