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Robert M.L. Snapper 30:00 BikeErg

13,541

Meters

30:00.0

Time

2:12.9

Pace

393

Calories

Average Watts149
Calories Per Hour812
RPM74
Revolution Count2236
Drag Factor75

August 04, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Session of Dennis on the Bike

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,541 2:12.9 149 812 74
1:00.0 407 2:27.4 109 675 67
2:00.0 418 2:23.5 118 707 69
3:00.0 415 2:24.5 116 698 69
4:00.0 422 2:22.1 122 719 69
5:00.0 430 2:19.5 129 743 72
6:00.0 430 2:19.5 129 743 71
7:00.0 433 2:18.5 132 752 71
8:00.0 444 2:15.1 142 788 73
9:00.0 448 2:13.9 146 801 74
10:00.0 449 2:13.6 147 804 75
11:00.0 447 2:14.2 145 798 73
12:00.0 448 2:13.9 146 801 74
13:00.0 443 2:15.4 141 784 74
14:00.0 455 2:11.8 153 825 75
15:00.0 459 2:10.7 157 839 76
16:00.0 454 2:12.1 152 821 75
17:00.0 454 2:12.1 152 821 75
18:00.0 458 2:11.0 156 835 76
19:00.0 460 2:10.4 158 842 76
20:00.0 463 2:09.5 161 853 76
21:00.0 471 2:07.3 169 882 78
22:00.0 467 2:08.4 165 867 77
23:00.0 470 2:07.6 168 878 78
24:00.0 470 2:07.6 168 878 77
25:00.0 476 2:06.0 175 901 79
26:00.0 467 2:08.4 165 867 77
27:00.0 467 2:08.4 165 867 77
28:00.0 468 2:08.2 166 871 78
29:00.0 470 2:07.6 168 878 77
30:00.0 478 2:05.5 177 909 79

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Workout Graph

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