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Robert M.L. Snapper 1:00:00 BikeErg

29,319m

Meters

1:00:00.0

Time

2:02.7

Pace

935

Calories

147

Heart Rate

Average Watts189
Calories Per Hour950
RPM71
Revolution Count4270
Power/kg2.05
Drag Factor110

August 06, 2018 20:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well busy days with the family. Busy day with beach and eating. Heat came to an end this afternoon. In the evening decided to do an easy 60' for the 70+ ranking. But what is easy. 30' and 15.080m. after that decided to slow down ti Capped HR 152-156. Good enough for first place I guess.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 29,319m 2:02.7 189 950 71 147
2:00.0 1,011m 1:58.6 209 1020 73 127
4:00.0 1,009m 1:58.9 208 1016 74 128
6:00.0 1,002m 1:59.7 204 1001 73 129
8:00.0 1,001m 1:59.8 203 999 73 135
10:00.0 999m 2:00.1 202 994 73 136
12:00.0 996m 2:00.4 200 988 72 138
14:00.0 996m 2:00.4 200 988 73 140
16:00.0 998m 2:00.2 201 992 73 141
18:00.0 1,004m 1:59.5 205 1005 73 145
20:00.0 1,002m 1:59.7 204 1001 73 145
22:00.0 1,002m 1:59.7 204 1001 73 149
24:00.0 1,006m 1:59.2 206 1009 74 151
26:00.0 1,004m 1:59.5 205 1005 73 151
28:00.0 1,006m 1:59.2 206 1009 74 154
30:00.0 1,045m 1:54.8 231 1095 76 159
32:00.0 963m 2:04.6 181 922 70 154
34:00.0 960m 2:05.0 179 916 70 152
36:00.0 959m 2:05.1 179 914 70 152
38:00.0 959m 2:05.1 179 914 70 152
40:00.0 956m 2:05.5 177 909 70 152
42:00.0 949m 2:06.4 173 895 69 152
44:00.0 947m 2:06.7 172 892 69 152
46:00.0 933m 2:08.6 165 866 68 152
48:00.0 943m 2:07.2 170 884 68 152
50:00.0 943m 2:07.2 170 884 69 152
52:00.0 947m 2:06.7 172 892 69 155
54:00.0 938m 2:07.9 167 875 68 154
56:00.0 930m 2:09.0 163 860 68 155
58:00.0 933m 2:08.6 165 866 68 152
1:00:00.0 980m 2:02.4 191 956 71 156

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Workout Graph

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