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Robert M.L. Snapper 1:00:00 BikeErg

29,319

Meters

1:00:00.0

Time

2:02.7

Pace

935

Calories

147

Heart Rate

Average Watts189
Calories Per Hour935
RPM71
Revolution Count4270
Drag Factor110

August 06, 2018 20:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well busy days with the family. Busy day with beach and eating. Heat came to an end this afternoon. In the evening decided to do an easy 60' for the 70+ ranking. But what is easy. 30' and 15.080m. after that decided to slow down ti Capped HR 152-156. Good enough for first place I guess.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,319 2:02.7 189 935 935 71 147
2:00.0 1,011 1:58.6 209 990 33 73 127
4:00.0 1,009 1:58.9 208 990 33 74 128
6:00.0 1,002 1:59.7 204 990 33 73 129
8:00.0 1,001 1:59.8 203 990 33 73 135
10:00.0 999 2:00.1 202 990 33 73 136
12:00.0 996 2:00.4 200 960 32 72 138
14:00.0 996 2:00.4 200 960 32 73 140
16:00.0 998 2:00.2 201 990 33 73 141
18:00.0 1,004 1:59.5 205 990 33 73 145
20:00.0 1,002 1:59.7 204 990 33 73 145
22:00.0 1,002 1:59.7 204 990 33 73 149
24:00.0 1,006 1:59.2 206 990 33 74 151
26:00.0 1,004 1:59.5 205 990 33 73 151
28:00.0 1,006 1:59.2 206 990 33 74 154
30:00.0 1,045 1:54.8 231 1080 36 76 159
32:00.0 963 2:04.6 181 900 30 70 154
34:00.0 960 2:05.0 179 900 30 70 152
36:00.0 959 2:05.1 179 900 30 70 152
38:00.0 959 2:05.1 179 900 30 70 152
40:00.0 956 2:05.5 177 900 30 70 152
42:00.0 949 2:06.4 173 870 29 69 152
44:00.0 947 2:06.7 172 870 29 69 152
46:00.0 933 2:08.6 165 840 28 68 152
48:00.0 943 2:07.2 170 870 29 68 152
50:00.0 943 2:07.2 170 870 29 69 152
52:00.0 947 2:06.7 172 870 29 69 155
54:00.0 938 2:07.9 167 870 29 68 154
56:00.0 930 2:09.0 163 840 28 68 155
58:00.0 933 2:08.6 165 840 28 68 152
1:00:00.0 980 2:02.4 191 930 31 71 156

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Workout Graph

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