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Robert M.L. Snapper 1:00:00 BikeErg

29,319

Meters

1:00:00.0

Time

2:02.7

Pace

935

Calories

147

Heart Rate

Average Watts189
Calories Per Hour950
RPM71
Revolution Count4270
Drag Factor110

August 06, 2018 20:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Well busy days with the family. Busy day with beach and eating. Heat came to an end this afternoon. In the evening decided to do an easy 60' for the 70+ ranking. But what is easy. 30' and 15.080m. after that decided to slow down ti Capped HR 152-156. Good enough for first place I guess.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 29,319 2:02.7 189 950 935 71 147
2:00.0 1,011 1:58.6 209 1020 33 73 127
4:00.0 1,009 1:58.9 208 1016 33 74 128
6:00.0 1,002 1:59.7 204 1001 33 73 129
8:00.0 1,001 1:59.8 203 999 33 73 135
10:00.0 999 2:00.1 202 994 33 73 136
12:00.0 996 2:00.4 200 988 32 72 138
14:00.0 996 2:00.4 200 988 32 73 140
16:00.0 998 2:00.2 201 992 33 73 141
18:00.0 1,004 1:59.5 205 1005 33 73 145
20:00.0 1,002 1:59.7 204 1001 33 73 145
22:00.0 1,002 1:59.7 204 1001 33 73 149
24:00.0 1,006 1:59.2 206 1009 33 74 151
26:00.0 1,004 1:59.5 205 1005 33 73 151
28:00.0 1,006 1:59.2 206 1009 33 74 154
30:00.0 1,045 1:54.8 231 1095 36 76 159
32:00.0 963 2:04.6 181 922 30 70 154
34:00.0 960 2:05.0 179 916 30 70 152
36:00.0 959 2:05.1 179 914 30 70 152
38:00.0 959 2:05.1 179 914 30 70 152
40:00.0 956 2:05.5 177 909 30 70 152
42:00.0 949 2:06.4 173 895 29 69 152
44:00.0 947 2:06.7 172 892 29 69 152
46:00.0 933 2:08.6 165 866 28 68 152
48:00.0 943 2:07.2 170 884 29 68 152
50:00.0 943 2:07.2 170 884 29 69 152
52:00.0 947 2:06.7 172 892 29 69 155
54:00.0 938 2:07.9 167 875 29 68 154
56:00.0 930 2:09.0 163 860 28 68 155
58:00.0 933 2:08.6 165 866 28 68 152
1:00:00.0 980 2:02.4 191 956 31 71 156

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Workout Graph

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