Robert M.L. Snapper 6000m SkiErg
6,000m
Meters
26:56.5
Time
2:14.7
Pace
341
Calories
138
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 39 |
Stroke Count | 1068 |
Drag Factor | 71 |
August 07, 2018 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:56.5 | 6,000m | 2:14.7 | 143 | 792 | 39 | 138 |
1:11.8 | 250m | 2:23.6 | 118 | 706 | 41 | 99 |
1:09.3 | 500m | 2:18.6 | 131 | 752 | 40 | 102 |
1:09.2 | 750m | 2:18.4 | 132 | 754 | 40 | 121 |
1:09.1 | 1,000m | 2:18.2 | 133 | 756 | 40 | 121 |
1:08.6 | 1,250m | 2:17.2 | 136 | 766 | 40 | 123 |
1:08.8 | 1,500m | 2:17.6 | 134 | 762 | 39 | 124 |
1:07.8 | 1,750m | 2:15.6 | 140 | 783 | 40 | 129 |
1:06.9 | 2,000m | 2:13.8 | 146 | 802 | 39 | 134 |
1:07.2 | 2,250m | 2:14.4 | 144 | 796 | 40 | 136 |
1:07.1 | 2,500m | 2:14.2 | 145 | 798 | 40 | 138 |
1:06.8 | 2,750m | 2:13.6 | 147 | 805 | 39 | 140 |
1:06.3 | 3,000m | 2:12.6 | 150 | 816 | 41 | 143 |
1:06.6 | 3,250m | 2:13.2 | 148 | 809 | 40 | 144 |
1:07.2 | 3,500m | 2:14.4 | 144 | 796 | 39 | 145 |
1:06.5 | 3,750m | 2:13.0 | 149 | 812 | 40 | 147 |
1:06.4 | 4,000m | 2:12.8 | 149 | 814 | 40 | 149 |
1:06.8 | 4,250m | 2:13.6 | 147 | 805 | 39 | 147 |
1:06.6 | 4,500m | 2:13.2 | 148 | 809 | 38 | 150 |
1:06.2 | 4,750m | 2:12.4 | 151 | 818 | 39 | 152 |
1:06.5 | 5,000m | 2:13.0 | 149 | 812 | 40 | 152 |
1:06.7 | 5,250m | 2:13.4 | 147 | 807 | 40 | 155 |
1:06.8 | 5,500m | 2:13.6 | 147 | 805 | 40 | 155 |
1:06.1 | 5,750m | 2:12.2 | 151 | 821 | 41 | 155 |
1:05.2 | 6,000m | 2:10.4 | 158 | 843 | 39 | 156 |
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Workout Graph
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Feeling totally tired and fat. Family left and winding down. Decided for a (for me) long SkiErg. &K not done yet and not registered in the ranking.