Robert M.L. Snapper 2000m SkiErg
2,000m
Meters
8:27.6
Time
2:06.9
Pace
120
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 44 |
| Stroke Count | 377 |
| Drag Factor | 70 |
August 11, 2018 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 44 | 153 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 47 | 126 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 45 | 142 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 45 | 145 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 45 | 150 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 45 | 151 |
| 0:25.5 | 600m | 2:07.5 | 169 | 881 | 45 | 152 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 44 | 152 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 45 | 153 |
| 0:25.5 | 900m | 2:07.5 | 169 | 881 | 45 | 155 |
| 0:25.6 | 1,000m | 2:08.0 | 167 | 874 | 42 | 156 |
| 0:25.3 | 1,100m | 2:06.5 | 173 | 895 | 45 | 156 |
| 0:25.3 | 1,200m | 2:06.5 | 173 | 895 | 45 | 156 |
| 0:25.6 | 1,300m | 2:08.0 | 167 | 874 | 45 | 159 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 45 | 158 |
| 0:25.5 | 1,500m | 2:07.5 | 169 | 881 | 42 | 159 |
| 0:25.6 | 1,600m | 2:08.0 | 167 | 874 | 45 | 159 |
| 0:25.5 | 1,700m | 2:07.5 | 169 | 881 | 45 | 159 |
| 0:25.4 | 1,800m | 2:07.0 | 171 | 888 | 45 | 161 |
| 0:25.2 | 1,900m | 2:06.0 | 175 | 902 | 45 | 161 |
| 0:24.2 | 2,000m | 2:01.0 | 198 | 979 | 45 | 164 |
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Workout Graph
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End of the day and hot again. 32,0ºC in the Gym. After a 15' WU on the BE has set my mind on a new PB on 2K (8:43,7) and if possible a first place on the ranking 70+ (to beat 7.31,5). First strokes seemed confident and so it turned about. Sub 8:30. Never would have thought that 4 moths ago.