Robert M.L. Snapper 2000m row
2,000m
Meters
7:52.6
Time
1:58.1
Pace
130
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 151 |
August 14, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 35 | 132 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 37 | 122 |
| 0:59.3 | 500m | 1:58.6 | 210 | 1022 | 35 | 132 |
| 0:59.8 | 750m | 1:59.6 | 205 | 1004 | 35 | 132 |
| 0:59.8 | 1,000m | 1:59.6 | 205 | 1004 | 35 | 129 |
| 0:59.8 | 1,250m | 1:59.6 | 205 | 1004 | 35 | 138 |
| 0:59.4 | 1,500m | 1:58.8 | 209 | 1018 | 35 | 141 |
| 0:59.4 | 1,750m | 1:58.8 | 209 | 1018 | 36 | 131 |
| 0:56.8 | 2,000m | 1:53.6 | 239 | 1121 | 37 | 135 |
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Workout Graph
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Feeling OKISH despite it being high summer. Decided yesterday that I want to attack a SB 70+ on BE on 4K. Also that I wanted to do a 2K WU on RE in Sub 8:00 (Target 1:59,9). That was kind of easy to achieve.