Robert M.L. Snapper 1:00 row
292m
Meters
1:00.0
Time
1:42.7
Pace
23
Calories
150
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 149 |
August 15, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 42 | 150 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 42 | 150 |
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Workout Graph
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In order to do something opted for a 1´kind of blast. 250+ should be possible. Drag 150 and managed a SB with 292m. When fresh 300+ should de possible.