Robert M.L. Snapper 1609m SkiErg
1,609m
Meters
7:12.3
Time
2:14.3
Pace
87
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 43 |
| Stroke Count | 306 |
| Drag Factor | 69 |
August 19, 2018 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 1,609m | 2:14.3 | 144 | 796 | 43 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 44 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 44 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 43 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 41 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 42 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 39 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 39 |
| 0:27.4 | 800m | 2:17.0 | 136 | 768 | 42 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 40 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 43 |
| 0:26.2 | 1,100m | 2:11.0 | 156 | 835 | 43 |
| 0:25.9 | 1,200m | 2:09.5 | 161 | 854 | 44 |
| 0:25.5 | 1,300m | 2:07.5 | 169 | 881 | 42 |
| 0:25.5 | 1,400m | 2:07.5 | 169 | 881 | 42 |
| 0:24.8 | 1,500m | 2:04.0 | 184 | 931 | 46 |
| 0:25.2 | 1,600m | 2:06.0 | 175 | 902 | 43 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 54 |
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Workout Graph
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