Robert M.L. Snapper 500m row
500m
Meters
1:47.3
Time
1:47.3
Pace
35
Calories
143
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 41 |
| Stroke Count | 73 |
| Drag Factor | 146 |
August 23, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 41 | 143 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 45 | 126 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 42 | 140 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 39 | 147 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 41 | 151 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 40 | 152 |
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Workout Graph
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As promised when doing a session shorter than 30' will do a faster short one. This time 500m. SB