Robert M.L. Snapper 1000m BikeErg
1,000m
Meters
1:43.3
Time
1:43.3
Pace
33
Calories
148
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 85 |
| Revolution Count | 145 |
| Power/kg | 3.46 |
| Drag Factor | 109 |
August 25, 2018 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 85 | 148 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 80 | 111 |
| 0:09.5 | 200m | 1:35.0 | 408 | 1704 | 95 | 132 |
| 0:09.8 | 300m | 1:38.0 | 372 | 1579 | 86 | 142 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 88 | 150 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 86 | 154 |
| 0:10.6 | 600m | 1:46.0 | 294 | 1311 | 79 | 156 |
| 0:10.6 | 700m | 1:46.0 | 294 | 1311 | 85 | 158 |
| 0:10.6 | 800m | 1:46.0 | 294 | 1311 | 79 | 161 |
| 0:10.6 | 900m | 1:46.0 | 294 | 1311 | 85 | 161 |
| 0:10.3 | 1,000m | 1:43.0 | 320 | 1402 | 87 | 161 |
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Workout Graph
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Not done a flat out 1K and 0,5K.
First 1K.Good start but pretty dead in 2nd. part.
Pff that hurts.