Robert M.L. Snapper 500m BikeErg
500m
Meters
0:48.3
Time
1:36.6
Pace
19
Calories
136
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| RPM | 91 |
| Revolution Count | 72 |
| Power/kg | 4.22 |
| Drag Factor | 109 |
August 25, 2018 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.3 | 500m | 1:36.6 | 388 | 1636 | 91 | 136 |
| 0:10.5 | 100m | 1:45.0 | 302 | 1340 | 80 | 108 |
| 0:09.4 | 200m | 1:34.0 | 421 | 1750 | 95 | 130 |
| 0:09.5 | 300m | 1:35.0 | 408 | 1704 | 88 | 142 |
| 0:09.4 | 400m | 1:34.0 | 421 | 1750 | 96 | 149 |
| 0:09.4 | 500m | 1:34.0 | 421 | 1750 | 96 | 155 |
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Workout Graph
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To finish a 500m. Better in a way than the 1K.