Robert M.L. Snapper 4:05 BikeErg
2,002m
Meters
4:05.6
Time
2:02.6
Pace
65
Calories
144
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
RPM | 73 |
Revolution Count | 298 |
Power/kg | 2.07 |
Drag Factor | 102 |
August 29, 2018 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
4:05.6 | 2,002m | 2:02.6 | 190 | 952 | 73 | 144 |
4:05.6 | 2,003m | 2:02.6 | 190 | 953 | 73 | 144 |
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Workout Graph
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Too long a rest after 20K so had to do some more WU. Not confident but still wanted to do it