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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:49.7

Time

1:59.4

Pace

660

Calories

138

Heart Rate

Average Watts205
Calories Per Hour1006
RPM75
Revolution Count2981
Power/kg2.23
Drag Factor102

August 29, 2018 10:38:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Had in mind to attack some short distances on the BE.
Had planned to do a 20K as WU. Low HR at the moment. Easy riding with easy Sub 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
39:49.7 20,000m 1:59.4 205 1006 75 138
2:00.1 1,000m 2:00.1 202 995 74 119
1:59.3 2,000m 1:59.3 206 1009 75 124
1:59.6 3,000m 1:59.6 205 1004 75 126
1:59.8 4,000m 1:59.8 204 1000 75 126
1:59.9 5,000m 1:59.9 203 998 75 129
1:59.8 6,000m 1:59.8 204 1000 75 134
1:59.4 7,000m 1:59.4 206 1007 75 133
1:59.6 8,000m 1:59.6 205 1004 75 134
1:59.6 9,000m 1:59.6 205 1004 75 136
1:59.3 10,000m 1:59.3 206 1009 75 138
1:59.5 11,000m 1:59.5 205 1005 75 140
1:59.5 12,000m 1:59.5 205 1005 75 141
1:59.2 13,000m 1:59.2 207 1011 75 144
1:59.5 14,000m 1:59.5 205 1005 75 144
1:59.2 15,000m 1:59.2 207 1011 75 147
1:59.5 16,000m 1:59.5 205 1005 75 148
1:59.3 17,000m 1:59.3 206 1009 75 150
1:59.5 18,000m 1:59.5 205 1005 75 151
1:59.7 19,000m 1:59.7 204 1002 75 152
1:58.3 20,000m 1:58.3 211 1027 76 153

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Workout Graph

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