Robert M.L. Snapper 1:00:00 BikeErg
29,726m
Meters
1:00:00.0
Time
2:01.1
Pace
965
Calories
148
Heart Rate
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
RPM | 74 |
Revolution Count | 4474 |
Power/kg | 2.14 |
Drag Factor | 99 |
August 30, 2018 10:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 29,726m | 2:01.1 | 197 | 978 | 74 | 148 |
2:00.0 | 1,001m | 1:59.8 | 203 | 999 | 74 | 124 |
4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 75 | 126 |
6:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 75 | 128 |
8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 76 | 131 |
10:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 76 | 134 |
12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 75 | 137 |
14:00.0 | 998m | 2:00.2 | 201 | 992 | 75 | 138 |
16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 76 | 141 |
18:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 75 | 143 |
20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 75 | 145 |
22:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 76 | 145 |
24:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 76 | 148 |
26:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 75 | 150 |
28:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 76 | 151 |
30:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 76 | 154 |
32:00.0 | 1,001m | 1:59.8 | 203 | 999 | 75 | 154 |
34:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 75 | 155 |
36:00.0 | 999m | 2:00.1 | 202 | 994 | 76 | 156 |
38:00.0 | 1,000m | 2:00.0 | 203 | 997 | 75 | 156 |
40:00.0 | 993m | 2:00.8 | 198 | 982 | 74 | 156 |
42:00.0 | 988m | 2:01.4 | 195 | 972 | 75 | 156 |
44:00.0 | 978m | 2:02.6 | 189 | 952 | 74 | 156 |
46:00.0 | 978m | 2:02.6 | 189 | 952 | 74 | 158 |
48:00.0 | 971m | 2:03.5 | 185 | 938 | 73 | 156 |
50:00.0 | 972m | 2:03.4 | 186 | 940 | 74 | 158 |
52:00.0 | 955m | 2:05.6 | 176 | 907 | 72 | 156 |
54:00.0 | 950m | 2:06.3 | 174 | 897 | 72 | 156 |
56:00.0 | 947m | 2:06.7 | 172 | 892 | 71 | 156 |
58:00.0 | 940m | 2:07.6 | 168 | 878 | 71 | 156 |
1:00:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 76 | 161 |
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Workout Graph
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Main object to beat 500m. SB.
Thought an easy 60' @ 2:00 would be easy. That was a big mistake. HR higher than yesterday. 30' 15.050m. 45' still 2:00. After that collapse. Not sure if I still want to do the 500m