Robert M.L. Snapper 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
429
Calories
124
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 33 |
Stroke Count | 1011 |
Drag Factor | 141 |
September 08, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 33 | 124 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 35 | 68 |
2:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 86 |
3:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 94 |
4:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 87 |
5:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 99 |
6:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 107 |
7:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 102 |
8:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 123 |
9:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 125 |
10:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 126 |
11:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 128 |
12:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 129 |
13:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 131 |
14:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 132 |
15:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 132 |
16:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 134 |
17:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 134 |
18:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 134 |
19:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 135 |
20:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 134 |
21:00.0 | 240m | 2:05.0 | 179 | 916 | 33 | 134 |
22:00.0 | 237m | 2:06.5 | 173 | 893 | 33 | 137 |
23:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 137 |
24:00.0 | 234m | 2:08.2 | 166 | 871 | 34 | 137 |
25:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 138 |
26:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 139 |
27:00.0 | 235m | 2:07.6 | 168 | 878 | 34 | 138 |
28:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 140 |
29:00.0 | 237m | 2:06.5 | 173 | 893 | 34 | 141 |
30:00.0 | 238m | 2:06.0 | 175 | 901 | 34 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.