Robert M.L. Snapper 15:00 row
3,626m
Meters
15:00.0
Time
2:04.1
Pace
227
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 35 |
| Stroke Count | 530 |
| Drag Factor | 139 |
September 11, 2018 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626m | 2:04.1 | 183 | 930 | 35 | 142 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 36 | 122 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 132 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 135 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 36 | 137 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 138 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 141 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 141 |
| 8:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 145 |
| 9:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 145 |
| 10:00.0 | 242m | 2:03.9 | 184 | 932 | 36 | 145 |
| 11:00.0 | 241m | 2:04.4 | 181 | 924 | 35 | 147 |
| 12:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 148 |
| 13:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 148 |
| 14:00.0 | 246m | 2:01.9 | 193 | 964 | 36 | 152 |
| 15:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
After some rest a 15' piece on the RE. Not easy