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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:38.3

Time

1:58.9

Pace

661

Calories

146

Heart Rate

Average Watts208
Calories Per Hour1016
RPM76
Revolution Count3014
Drag Factor99

September 12, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just wanting to do a 20K under 2:00. Kind of easy, 30´split time and 15.117m.

Splits

Time Meters Pace Watts Cal/Hr RPM
39:38.3 20,000 1:58.9 208 1016 76 146
2:00.1 1,000 2:00.1 202 995 75 125
1:58.7 2,000 1:58.7 209 1020 76 129
1:58.9 3,000 1:58.9 208 1016 76 131
1:58.9 4,000 1:58.9 208 1016 76 135
1:58.9 5,000 1:58.9 208 1016 76 137
1:58.8 6,000 1:58.8 209 1018 76 138
1:58.9 7,000 1:58.9 208 1016 76 141
1:59.1 8,000 1:59.1 207 1013 76 143
1:59.4 9,000 1:59.4 206 1007 75 144
1:58.0 10,000 1:58.0 213 1033 77 148
1:59.6 11,000 1:59.6 205 1004 76 148
1:59.7 12,000 1:59.7 204 1002 76 149
1:59.6 13,000 1:59.6 205 1004 76 152
1:59.2 14,000 1:59.2 207 1011 76 154
1:58.7 15,000 1:58.7 209 1020 76 156
1:59.6 16,000 1:59.6 205 1004 76 156
1:59.3 17,000 1:59.3 206 1009 76 156
1:59.3 18,000 1:59.3 206 1009 76 158
1:58.5 19,000 1:58.5 210 1023 76 160
1:55.0 20,000 1:55.0 230 1092 79 164

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Workout Graph

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