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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:38.3

Time

1:58.9

Pace

661

Calories

146

Heart Rate

Average Watts208
Calories Per Hour1016
RPM76
Revolution Count3014
Drag Factor99

September 12, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just wanting to do a 20K under 2:00. Kind of easy, 30´split time and 15.117m.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:38.3 20,000 1:58.9 208 1016 661 76 146
2:00.1 1,000 2:00.1 202 995 33 75 125
1:58.7 2,000 1:58.7 209 1020 33 76 129
1:58.9 3,000 1:58.9 208 1016 33 76 131
1:58.9 4,000 1:58.9 208 1016 33 76 135
1:58.9 5,000 1:58.9 208 1016 33 76 137
1:58.8 6,000 1:58.8 209 1018 33 76 138
1:58.9 7,000 1:58.9 208 1016 33 76 141
1:59.1 8,000 1:59.1 207 1013 33 76 143
1:59.4 9,000 1:59.4 206 1007 33 75 144
1:58.0 10,000 1:58.0 213 1033 33 77 148
1:59.6 11,000 1:59.6 205 1004 33 76 148
1:59.7 12,000 1:59.7 204 1002 33 76 149
1:59.6 13,000 1:59.6 205 1004 33 76 152
1:59.2 14,000 1:59.2 207 1011 33 76 154
1:58.7 15,000 1:58.7 209 1020 33 76 156
1:59.6 16,000 1:59.6 205 1004 33 76 156
1:59.3 17,000 1:59.3 206 1009 33 76 156
1:59.3 18,000 1:59.3 206 1009 33 76 158
1:58.5 19,000 1:58.5 210 1023 33 76 160
1:55.0 20,000 1:55.0 230 1092 34 79 164

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