Robert M.L. Snapper 10000m BikeErg
10,000m
Meters
19:19.0
Time
1:55.9
Pace
342
Calories
155
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 78 |
| Revolution Count | 1509 |
| Power/kg | 2.45 |
| Drag Factor | 98 |
September 14, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:19.0 | 10,000m | 1:55.9 | 225 | 1073 | 78 | 155 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 78 | 145 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 78 | 147 |
| 1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 78 | 151 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 78 | 155 |
| 1:56.1 | 5,000m | 1:56.1 | 224 | 1069 | 79 | 156 |
| 1:56.8 | 6,000m | 1:56.8 | 220 | 1055 | 78 | 156 |
| 1:56.5 | 7,000m | 1:56.5 | 221 | 1061 | 78 | 158 |
| 1:56.8 | 8,000m | 1:56.8 | 220 | 1055 | 78 | 160 |
| 1:56.5 | 9,000m | 1:56.5 | 221 | 1061 | 78 | 161 |
| 1:50.8 | 10,000m | 1:50.8 | 257 | 1185 | 82 | 165 |
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Workout Graph
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1oK on the Bike compared to 5K on Rower. Object closer to 1:56,0