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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

43:58.1

Time

2:05.0

Pace

662

Calories

133

Heart Rate

Average Watts179
Calories Per Hour916
RPM72
Revolution Count3182
Drag Factor99

September 17, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Had a very bad HRV reading so opted for a longer ride with Capped HR 140 and incourant distance for Biking HM = 21097m.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:58.1 21,097 2:05.0 179 916 662 72 133
2:06.1 1,000 2:06.1 175 900 31 71 117
2:01.8 2,000 2:01.8 194 966 32 74 119
2:01.7 3,000 2:01.7 194 968 32 74 121
2:01.7 4,000 2:01.7 194 968 32 74 123
2:02.8 5,000 2:02.8 189 950 32 73 124
2:03.4 6,000 2:03.4 186 941 32 73 126
2:03.2 7,000 2:03.2 187 944 32 74 128
2:03.2 8,000 2:03.2 187 944 32 74 132
2:03.4 9,000 2:03.4 186 941 32 73 134
2:04.4 10,000 2:04.4 182 925 31 72 132
2:03.6 11,000 2:03.6 185 937 32 73 137
2:04.0 12,000 2:04.0 184 931 32 73 138
2:04.2 13,000 2:04.2 183 928 32 73 138
2:05.2 14,000 2:05.2 178 913 31 72 138
2:05.9 15,000 2:05.9 175 903 31 72 140
2:06.4 16,000 2:06.4 173 896 31 71 141
2:07.3 17,000 2:07.3 170 883 31 71 141
2:08.3 18,000 2:08.3 166 870 31 71 139
2:08.2 19,000 2:08.2 166 871 31 71 140
2:09.0 20,000 2:09.0 163 861 30 70 141
2:11.3 21,000 2:11.3 155 832 30 69 140
0:12.9 21,097 2:12.9 149 812 2 70 140

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Workout Graph

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