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Robert M.L. Snapper 21097m BikeErg

21,097

Meters

43:58.1

Time

2:05.0

Pace

662

Calories

133

Heart Rate

Average Watts179
Calories Per Hour903
RPM72
Revolution Count3182
Drag Factor99

September 17, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Had a very bad HRV reading so opted for a longer ride with Capped HR 140 and incourant distance for Biking HM = 21097m.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
43:58.1 21,097 2:05.0 179 903 662 72 133
2:06.1 1,000 2:06.1 175 885 31 71 117
2:01.8 2,000 2:01.8 194 945 32 74 119
2:01.7 3,000 2:01.7 194 946 32 74 121
2:01.7 4,000 2:01.7 194 946 32 74 123
2:02.8 5,000 2:02.8 189 938 32 73 124
2:03.4 6,000 2:03.4 186 933 32 73 126
2:03.2 7,000 2:03.2 187 935 32 74 128
2:03.2 8,000 2:03.2 187 935 32 74 132
2:03.4 9,000 2:03.4 186 933 32 73 134
2:04.4 10,000 2:04.4 182 897 31 72 132
2:03.6 11,000 2:03.6 185 932 32 73 137
2:04.0 12,000 2:04.0 184 929 32 73 138
2:04.2 13,000 2:04.2 183 927 32 73 138
2:05.2 14,000 2:05.2 178 891 31 72 138
2:05.9 15,000 2:05.9 175 886 31 72 140
2:06.4 16,000 2:06.4 173 882 31 71 141
2:07.3 17,000 2:07.3 170 876 31 71 141
2:08.3 18,000 2:08.3 166 869 31 71 139
2:08.2 19,000 2:08.2 166 870 31 71 140
2:09.0 20,000 2:09.0 163 837 30 70 141
2:11.3 21,000 2:11.3 155 822 30 69 140
0:12.9 21,097 2:12.9 149 558 2 70 140

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Workout Graph

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