21097m BikeErg on September 17, 2018

Robert M.L. Snapper 21097m BikeErg

21,097m

Meters

43:58.1

Time

2:05.0

Pace

662

Calories

133

Heart Rate

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Had a very bad HRV reading so opted for a longer ride with Capped HR 140 and incourant distance for Biking HM = 21097m.

Time	Meters	Pace	Watts	Cal/Hr	RPM
43:58.1	21,097m	2:05.0	179	916	72	133
2:06.1	1,000m	2:06.1	175	900	71	117
2:01.8	2,000m	2:01.8	194	966	74	119
2:01.7	3,000m	2:01.7	194	968	74	121
2:01.7	4,000m	2:01.7	194	968	74	123
2:02.8	5,000m	2:02.8	189	950	73	124
2:03.4	6,000m	2:03.4	186	941	73	126
2:03.2	7,000m	2:03.2	187	944	74	128
2:03.2	8,000m	2:03.2	187	944	74	132
2:03.4	9,000m	2:03.4	186	941	73	134
2:04.4	10,000m	2:04.4	182	925	72	132
2:03.6	11,000m	2:03.6	185	937	73	137
2:04.0	12,000m	2:04.0	184	931	73	138
2:04.2	13,000m	2:04.2	183	928	73	138
2:05.2	14,000m	2:05.2	178	913	72	138
2:05.9	15,000m	2:05.9	175	903	72	140
2:06.4	16,000m	2:06.4	173	896	71	141
2:07.3	17,000m	2:07.3	170	883	71	141
2:08.3	18,000m	2:08.3	166	870	71	139
2:08.2	19,000m	2:08.2	166	871	71	140
2:09.0	20,000m	2:09.0	163	861	70	141
2:11.3	21,000m	2:11.3	155	832	69	140
0:12.9	21,097m	2:12.9	149	812	70	140

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