Robert M.L. Snapper 42195m BikeErg
42,195m
Meters
1:29:57.0
Time
2:07.9
Pace
1302
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 75 |
| Revolution Count | 6588 |
| Power/kg | 1.82 |
| Drag Factor | 90 |
September 18, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29:57.0 | 42,195m | 2:07.9 | 167 | 875 | 75 | 129 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 74 | 119 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 76 | 121 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 76 | 124 |
| 2:02.7 | 4,000m | 2:02.7 | 189 | 952 | 76 | 126 |
| 2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 76 | 128 |
| 2:03.5 | 6,000m | 2:03.5 | 186 | 939 | 75 | 131 |
| 2:03.6 | 7,000m | 2:03.6 | 185 | 937 | 76 | 132 |
| 2:03.7 | 8,000m | 2:03.7 | 185 | 936 | 76 | 132 |
| 2:03.6 | 9,000m | 2:03.6 | 185 | 937 | 76 | 134 |
| 2:03.9 | 10,000m | 2:03.9 | 184 | 933 | 76 | 137 |
| 2:03.7 | 42,195m | 0:03.8 | 6170555 | 21236882 | 76 | 138 |
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Workout Graph
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HRV now back to 9, but pretty hot outside. Opted for a long Bike Session. Now 42.195m. Easy cycling up to halfway and Capped HR 152. Some 25 sec. faster halfway compared to yesterday, but after that it was sheer suffering and just managed to stay within 1:30:00