Sign Up

Robert M.L. Snapper 15:00 SkiErg

3,351m

Meters

15:00.0

Time

2:14.2

Pace

192

Calories

141

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate39
Stroke Count594
Drag Factor75

September 20, 2018 18:08:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Some rest and 15´om the Ski Erg

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,351m 2:14.2 145 797 39 141
1:00.0 205m 2:26.3 112 684 38 110
2:00.0 220m 2:16.3 138 775 40 128
3:00.0 221m 2:15.7 140 781 40 135
4:00.0 222m 2:15.1 142 788 40 135
5:00.0 225m 2:13.3 148 808 40 140
6:00.0 227m 2:12.1 152 821 40 143
7:00.0 226m 2:12.7 150 814 41 144
8:00.0 224m 2:13.9 146 801 39 144
9:00.0 225m 2:13.3 148 808 40 144
10:00.0 226m 2:12.7 150 814 39 148
11:00.0 225m 2:13.3 148 808 39 148
12:00.0 224m 2:13.9 146 801 40 148
13:00.0 226m 2:12.7 150 814 40 150
14:00.0 226m 2:12.7 150 814 39 151
15:00.0 229m 2:11.0 156 835 39 152

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.