Robert M.L. Snapper 15:00 BikeErg
7,556
Meters
15:00.0
Time
1:59.1
Pace
243
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 75 |
| Revolution Count | 1135 |
| Drag Factor | 99 |
September 24, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,556 | 1:59.1 | 207 | 972 | 243 | 75 | 142 |
| 1:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 73 | 131 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 16 | 75 | 135 |
| 3:00.0 | 498 | 2:00.4 | 200 | 960 | 16 | 74 | 135 |
| 4:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 76 | 138 |
| 5:00.0 | 501 | 1:59.7 | 204 | 960 | 16 | 76 | 138 |
| 6:00.0 | 504 | 1:59.0 | 207 | 960 | 16 | 75 | 141 |
| 7:00.0 | 504 | 1:59.0 | 207 | 960 | 16 | 76 | 141 |
| 8:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 76 | 144 |
| 9:00.0 | 505 | 1:58.8 | 209 | 960 | 16 | 76 | 145 |
| 10:00.0 | 502 | 1:59.5 | 205 | 960 | 16 | 75 | 145 |
| 11:00.0 | 504 | 1:59.0 | 207 | 960 | 16 | 76 | 147 |
| 12:00.0 | 503 | 1:59.2 | 206 | 960 | 16 | 76 | 148 |
| 13:00.0 | 508 | 1:58.1 | 212 | 1020 | 17 | 76 | 150 |
| 14:00.0 | 504 | 1:59.0 | 207 | 960 | 16 | 76 | 149 |
| 15:00.0 | 527 | 1:53.8 | 237 | 1080 | 18 | 80 | 152 |
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To finish the 3x 15 Triathlon the Bike. Of all always the easiest.