Robert M.L. Snapper 4:06 SkiErg

818m

Meters

4:06.7

Time

2:30.7

Pace

44

Calories

Average Watts102
Calories Per Hour651
Stroke Rate39
Stroke Count158
Drag Factor97

September 30, 2018 20:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

In the evening a quick WU to see if I still could beat my Sept. Best for ISL standing at 950m.

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.7 818m 2:30.7 102 651 39
4:06.7 819m 2:30.6 102 652 39

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Workout Graph

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