Robert M.L. Snapper 4:06 SkiErg
818m
Meters
4:06.7
Time
2:30.7
Pace
44
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 39 |
Stroke Count | 158 |
Drag Factor | 97 |
September 30, 2018 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:06.7 | 818m | 2:30.7 | 102 | 651 | 39 |
4:06.7 | 819m | 2:30.6 | 102 | 652 | 39 |
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Workout Graph
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In the evening a quick WU to see if I still could beat my Sept. Best for ISL standing at 950m.