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Robert M.L. Snapper 30:00 BikeErg

14,639

Meters

30:00.0

Time

2:02.9

Pace

457

Calories

138

Heart Rate

Average Watts188
Calories Per Hour947
RPM73
Revolution Count2195
Drag Factor100

October 02, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

After a long days travelling from Mallorca to home done a 30´on the BE to get rid of travel fatigue.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,639 2:02.9 188 947 457 73 138
1:00.0 468 2:08.2 166 871 14 70 112
2:00.0 480 2:05.0 179 916 15 72 119
3:00.0 487 2:03.2 187 944 15 73 119
4:00.0 490 2:02.4 191 956 15 74 123
5:00.0 492 2:01.9 193 964 16 74 125
6:00.0 491 2:02.1 192 960 15 73 124
7:00.0 490 2:02.4 191 956 15 74 126
8:00.0 492 2:01.9 193 964 16 74 130
9:00.0 490 2:02.4 191 956 15 73 132
10:00.0 488 2:02.9 188 948 15 74 134
11:00.0 487 2:03.2 187 944 15 73 134
12:00.0 487 2:03.2 187 944 15 73 136
13:00.0 493 2:01.7 194 968 16 74 138
14:00.0 490 2:02.4 191 956 15 73 138
15:00.0 492 2:01.9 193 964 16 74 141
16:00.0 490 2:02.4 191 956 15 73 141
17:00.0 492 2:01.9 193 964 16 74 142
18:00.0 489 2:02.6 189 952 15 74 142
19:00.0 495 2:01.2 197 976 16 74 145
20:00.0 494 2:01.4 195 972 16 74 145
21:00.0 486 2:03.4 186 940 15 73 146
22:00.0 492 2:01.9 193 964 16 74 148
23:00.0 484 2:03.9 184 932 15 72 148
24:00.0 490 2:02.4 191 956 15 74 148
25:00.0 489 2:02.6 189 952 15 73 150
26:00.0 484 2:03.9 184 932 15 73 149
27:00.0 487 2:03.2 187 944 15 73 151
28:00.0 483 2:04.2 183 928 15 72 151
29:00.0 483 2:04.2 183 928 15 72 152
30:00.0 484 2:03.9 184 932 15 73 152

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Workout Graph

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