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Robert M.L. Snapper 30:00 BikeErg

14,639

Meters

30:00.0

Time

2:02.9

Pace

457

Calories

138

Heart Rate

Average Watts188
Calories Per Hour947
RPM73
Revolution Count2195
Drag Factor100

October 02, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

After a long days travelling from Mallorca to home done a 30´on the BE to get rid of travel fatigue.

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,639 2:02.9 188 947 73 138
1:00.0 468 2:08.2 166 871 70 112
2:00.0 480 2:05.0 179 916 72 119
3:00.0 487 2:03.2 187 944 73 119
4:00.0 490 2:02.4 191 956 74 123
5:00.0 492 2:01.9 193 964 74 125
6:00.0 491 2:02.1 192 960 73 124
7:00.0 490 2:02.4 191 956 74 126
8:00.0 492 2:01.9 193 964 74 130
9:00.0 490 2:02.4 191 956 73 132
10:00.0 488 2:02.9 188 948 74 134
11:00.0 487 2:03.2 187 944 73 134
12:00.0 487 2:03.2 187 944 73 136
13:00.0 493 2:01.7 194 968 74 138
14:00.0 490 2:02.4 191 956 73 138
15:00.0 492 2:01.9 193 964 74 141
16:00.0 490 2:02.4 191 956 73 141
17:00.0 492 2:01.9 193 964 74 142
18:00.0 489 2:02.6 189 952 74 142
19:00.0 495 2:01.2 197 976 74 145
20:00.0 494 2:01.4 195 972 74 145
21:00.0 486 2:03.4 186 940 73 146
22:00.0 492 2:01.9 193 964 74 148
23:00.0 484 2:03.9 184 932 72 148
24:00.0 490 2:02.4 191 956 74 148
25:00.0 489 2:02.6 189 952 73 150
26:00.0 484 2:03.9 184 932 73 149
27:00.0 487 2:03.2 187 944 73 151
28:00.0 483 2:04.2 183 928 72 151
29:00.0 483 2:04.2 183 928 72 152
30:00.0 484 2:03.9 184 932 73 152

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Workout Graph

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