Robert M.L. Snapper 30:00 BikeErg
15,053m
Meters
30:00.0
Time
1:59.5
Pace
480
Calories
141
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
RPM | 75 |
Revolution Count | 2269 |
Power/kg | 2.23 |
Drag Factor | 99 |
October 03, 2018 12:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,053m | 1:59.5 | 205 | 1004 | 75 | 141 |
1:00.0 | 499m | 2:00.2 | 201 | 992 | 75 | 115 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | 124 |
3:00.0 | 503m | 1:59.2 | 206 | 1009 | 76 | 124 |
4:00.0 | 503m | 1:59.2 | 206 | 1009 | 76 | 124 |
5:00.0 | 501m | 1:59.7 | 204 | 1001 | 75 | 126 |
6:00.0 | 503m | 1:59.2 | 206 | 1009 | 76 | 129 |
7:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 132 |
8:00.0 | 503m | 1:59.2 | 206 | 1009 | 75 | 134 |
9:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 135 |
10:00.0 | 504m | 1:59.0 | 207 | 1013 | 76 | 136 |
11:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 138 |
12:00.0 | 503m | 1:59.2 | 206 | 1009 | 76 | 141 |
13:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | 140 |
14:00.0 | 500m | 2:00.0 | 203 | 997 | 75 | 141 |
15:00.0 | 500m | 2:00.0 | 203 | 997 | 76 | 141 |
16:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | 145 |
17:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 145 |
18:00.0 | 501m | 1:59.7 | 204 | 1001 | 76 | 145 |
19:00.0 | 501m | 1:59.7 | 204 | 1001 | 75 | 147 |
20:00.0 | 504m | 1:59.0 | 207 | 1013 | 76 | 149 |
21:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 151 |
22:00.0 | 501m | 1:59.7 | 204 | 1001 | 75 | 152 |
23:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 152 |
24:00.0 | 501m | 1:59.7 | 204 | 1001 | 76 | 153 |
25:00.0 | 502m | 1:59.5 | 205 | 1005 | 75 | 155 |
26:00.0 | 501m | 1:59.7 | 204 | 1001 | 76 | 155 |
27:00.0 | 501m | 1:59.7 | 204 | 1001 | 76 | 154 |
28:00.0 | 501m | 1:59.7 | 204 | 1001 | 75 | 156 |
29:00.0 | 502m | 1:59.5 | 205 | 1005 | 76 | 156 |
30:00.0 | 503m | 1:59.2 | 206 | 1009 | 76 | 157 |
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Workout Graph
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Back to business I hope. Still summerish with between 25 and 3