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Robert M.L. Snapper 1609m row

1,609m

Meters

6:19.0

Time

1:57.7

Pace

98

Calories

147

Heart Rate

Average Watts214
Calories Per Hour1037
Stroke Rate36
Stroke Count235
Drag Factor143

October 04, 2018 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Just a Test Mile for the IRL. SB with 2 sec. 6:19,0. Long way to go to break 6:00.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:19.0 1,609m 1:57.7 214 1037 36 147
0:22.3 100m 1:51.5 252 1168 40 121
0:23.0 200m 1:55.0 230 1092 39 135
0:23.4 300m 1:57.0 219 1052 36 141
0:23.7 400m 1:58.5 210 1023 38 145
0:24.0 500m 2:00.0 203 997 35 145
0:24.1 600m 2:00.5 200 988 37 146
0:24.0 700m 2:00.0 203 997 38 148
0:24.0 800m 2:00.0 203 997 37 149
0:23.9 900m 1:59.5 205 1005 38 149
0:24.0 1,000m 2:00.0 203 997 35 149
0:24.0 1,100m 2:00.0 203 997 38 150
0:23.8 1,200m 1:59.0 208 1014 35 152
0:23.7 1,300m 1:58.5 210 1023 38 152
0:23.7 1,400m 1:58.5 210 1023 35 154
0:23.2 1,500m 1:56.0 224 1071 39 156
0:22.1 1,600m 1:50.5 259 1192 38 156
0:01.9 1,609m 1:45.5 298 1324 31 157

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Workout Graph

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