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Robert M.L. Snapper 1609m SkiErg

1,609m

Meters

6:50.9

Time

2:07.6

Pace

95

Calories

153

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate44
Stroke Count298
Drag Factor92

October 04, 2018 11:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Doing the Miloe for the ISL. Target 7:00,0 or 2:10. Beat that quite easy with new PB.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:50.9 1,609m 2:07.6 168 878 44 153
0:26.7 100m 2:13.5 147 806 54 123
0:25.8 200m 2:09.0 163 861 46 140
0:25.7 300m 2:08.5 165 867 44 145
0:25.8 400m 2:09.0 163 861 44 150
0:25.7 500m 2:08.5 165 867 42 152
0:25.7 600m 2:08.5 165 867 42 153
0:26.0 700m 2:10.0 159 848 44 154
0:25.7 800m 2:08.5 165 867 42 155
0:25.7 900m 2:08.5 165 867 42 156
0:25.5 1,000m 2:07.5 169 881 40 156
0:25.3 1,100m 2:06.5 173 895 43 156
0:25.6 1,200m 2:08.0 167 874 42 158
0:25.4 1,300m 2:07.0 171 888 43 159
0:25.1 1,400m 2:05.5 177 909 43 160
0:25.0 1,500m 2:05.0 179 916 43 161
0:24.1 1,600m 2:00.5 200 988 42 164
0:02.2 1,609m 2:02.2 192 959 56 164

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Workout Graph

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