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Robert M.L. Snapper 45:14 BikeErg

21,628m

Meters

45:14.9

Time

2:05.5

Pace

677

Calories

141

Heart Rate

Average Watts177
Calories Per Hour908
RPM71
Revolution Count3273
Power/kg1.92
Drag Factor98

October 06, 2018 14:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Object an easy 60´at around pace 2:04,0.
Was not to be. Too warm at the moment. Quit after 45'

Splits

Time Meters Pace Watts Cal/Hr RPM
45:14.9 21,628m 2:05.5 177 908 71 141
4:00.0 1,931m 2:04.2 182 927 72 119
8:00.0 1,953m 2:02.8 189 949 74 123
12:00.0 1,948m 2:03.2 187 944 73 130
16:00.0 1,942m 2:03.5 185 938 73 135
20:00.0 1,945m 2:03.3 186 941 73 139
24:00.0 1,935m 2:04.0 183 931 73 144
28:00.0 1,941m 2:03.6 185 937 73 146
32:00.0 1,933m 2:04.1 183 929 73 151
36:00.0 1,910m 2:05.6 176 907 72 152
40:00.0 1,873m 2:08.1 166 872 71 152
44:00.0 1,814m 2:12.3 151 820 69 151
45:14.9 504m 2:28.6 107 667 67 151

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Workout Graph

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