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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

39:48.1

Time

1:59.4

Pace

660

Calories

145

Heart Rate

Average Watts206
Calories Per Hour1007
RPM75
Revolution Count3008
Power/kg2.24
Drag Factor100

October 11, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Opted for 20K at Pace 2:00. Managed it.

Splits

Time Meters Pace Watts Cal/Hr RPM
39:48.1 20,000m 1:59.4 206 1007 75 145
2:03.4 1,000m 2:03.4 186 941 73 120
1:59.5 2,000m 1:59.5 205 1005 75 124
1:59.3 3,000m 1:59.3 206 1009 76 126
1:58.5 4,000m 1:58.5 210 1023 76 130
1:58.7 5,000m 1:58.7 209 1020 76 135
1:59.1 6,000m 1:59.1 207 1013 76 137
1:59.3 7,000m 1:59.3 206 1009 76 139
1:59.6 8,000m 1:59.6 205 1004 75 141
1:59.2 9,000m 1:59.2 207 1011 76 143
1:59.4 10,000m 1:59.4 206 1007 75 145
1:59.5 11,000m 1:59.5 205 1005 75 147
1:59.7 12,000m 1:59.7 204 1002 76 149
2:00.1 13,000m 2:00.1 202 995 75 150
1:59.8 14,000m 1:59.8 204 1000 76 155
1:59.6 15,000m 1:59.6 205 1004 75 157
1:59.8 16,000m 1:59.8 204 1000 76 158
1:59.4 17,000m 1:59.4 206 1007 75 159
1:59.7 18,000m 1:59.7 204 1002 76 161
1:59.5 19,000m 1:59.5 205 1005 75 162
1:55.0 20,000m 1:55.0 230 1092 79 167

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Workout Graph

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