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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:48.1

Time

1:59.4

Pace

660

Calories

145

Heart Rate

Average Watts206
Calories Per Hour1007
RPM75
Revolution Count3008
Drag Factor100

October 11, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Opted for 20K at Pace 2:00. Managed it.

Splits

Time Meters Pace Watts Cal/Hr RPM
39:48.1 20,000 1:59.4 206 1007 75 145
2:03.4 1,000 2:03.4 186 941 73 120
1:59.5 2,000 1:59.5 205 1005 75 124
1:59.3 3,000 1:59.3 206 1009 76 126
1:58.5 4,000 1:58.5 210 1023 76 130
1:58.7 5,000 1:58.7 209 1020 76 135
1:59.1 6,000 1:59.1 207 1013 76 137
1:59.3 7,000 1:59.3 206 1009 76 139
1:59.6 8,000 1:59.6 205 1004 75 141
1:59.2 9,000 1:59.2 207 1011 76 143
1:59.4 10,000 1:59.4 206 1007 75 145
1:59.5 11,000 1:59.5 205 1005 75 147
1:59.7 12,000 1:59.7 204 1002 76 149
2:00.1 13,000 2:00.1 202 995 75 150
1:59.8 14,000 1:59.8 204 1000 76 155
1:59.6 15,000 1:59.6 205 1004 75 157
1:59.8 16,000 1:59.8 204 1000 76 158
1:59.4 17,000 1:59.4 206 1007 75 159
1:59.7 18,000 1:59.7 204 1002 76 161
1:59.5 19,000 1:59.5 205 1005 75 162
1:55.0 20,000 1:55.0 230 1092 79 167

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Workout Graph

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