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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:48.1

Time

1:59.4

Pace

660

Calories

145

Heart Rate

Average Watts206
Calories Per Hour1007
RPM75
Revolution Count3008
Drag Factor100

October 11, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Opted for 20K at Pace 2:00. Managed it.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:48.1 20,000 1:59.4 206 1007 660 75 145
2:03.4 1,000 2:03.4 186 941 32 73 120
1:59.5 2,000 1:59.5 205 1005 33 75 124
1:59.3 3,000 1:59.3 206 1009 33 76 126
1:58.5 4,000 1:58.5 210 1023 33 76 130
1:58.7 5,000 1:58.7 209 1020 33 76 135
1:59.1 6,000 1:59.1 207 1013 33 76 137
1:59.3 7,000 1:59.3 206 1009 33 76 139
1:59.6 8,000 1:59.6 205 1004 33 75 141
1:59.2 9,000 1:59.2 207 1011 33 76 143
1:59.4 10,000 1:59.4 206 1007 33 75 145
1:59.5 11,000 1:59.5 205 1005 33 75 147
1:59.7 12,000 1:59.7 204 1002 33 76 149
2:00.1 13,000 2:00.1 202 995 33 75 150
1:59.8 14,000 1:59.8 204 1000 33 76 155
1:59.6 15,000 1:59.6 205 1004 33 75 157
1:59.8 16,000 1:59.8 204 1000 33 76 158
1:59.4 17,000 1:59.4 206 1007 33 75 159
1:59.7 18,000 1:59.7 204 1002 33 76 161
1:59.5 19,000 1:59.5 205 1005 33 75 162
1:55.0 20,000 1:55.0 230 1092 34 79 167

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Workout Graph

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