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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:48.1

Time

1:59.4

Pace

660

Calories

145

Heart Rate

Average Watts206
Calories Per Hour994
RPM75
Revolution Count3008
Power/kg2.29
Drag Factor100

October 11, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Opted for 20K at Pace 2:00. Managed it.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:48.1 20,000 1:59.4 206 994 660 75 145
2:03.4 1,000 2:03.4 186 933 32 73 120
1:59.5 2,000 1:59.5 205 994 33 75 124
1:59.3 3,000 1:59.3 206 995 33 76 126
1:58.5 4,000 1:58.5 210 1002 33 76 130
1:58.7 5,000 1:58.7 209 1000 33 76 135
1:59.1 6,000 1:59.1 207 997 33 76 137
1:59.3 7,000 1:59.3 206 995 33 76 139
1:59.6 8,000 1:59.6 205 993 33 75 141
1:59.2 9,000 1:59.2 207 996 33 76 143
1:59.4 10,000 1:59.4 206 994 33 75 145
1:59.5 11,000 1:59.5 205 994 33 75 147
1:59.7 12,000 1:59.7 204 992 33 76 149
2:00.1 13,000 2:00.1 202 989 33 75 150
1:59.8 14,000 1:59.8 204 991 33 76 155
1:59.6 15,000 1:59.6 205 993 33 75 157
1:59.8 16,000 1:59.8 204 991 33 76 158
1:59.4 17,000 1:59.4 206 994 33 75 159
1:59.7 18,000 1:59.7 204 992 33 76 161
1:59.5 19,000 1:59.5 205 994 33 75 162
1:55.0 20,000 1:55.0 230 1064 34 79 167

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Workout Graph

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