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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:11.0

Time

2:03.5

Pace

634

Calories

135

Heart Rate

Average Watts186
Calories Per Hour923
RPM72
Revolution Count2971
Drag Factor103

October 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

A bit longer session. Now 20K with Capped HR up to 140 and Max. 146 after 20K

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:11.0 20,000 2:03.5 186 923 634 72 135
2:04.0 1,000 2:04.0 184 929 32 72 116
2:02.0 2,000 2:02.0 193 944 32 73 119
2:02.7 3,000 2:02.7 189 938 32 73 121
2:03.0 4,000 2:03.0 188 936 32 73 125
2:01.5 5,000 2:01.5 195 948 32 73 130
2:02.2 6,000 2:02.2 192 942 32 73 130
2:02.1 7,000 2:02.1 192 943 32 73 134
2:02.2 8,000 2:02.2 192 942 32 73 134
2:01.7 9,000 2:01.7 194 946 32 73 137
2:02.0 10,000 2:02.0 193 944 32 73 138
2:02.9 11,000 2:02.9 189 937 32 73 140
2:03.3 12,000 2:03.3 187 934 32 72 141
2:03.7 13,000 2:03.7 185 931 32 72 141
2:05.4 14,000 2:05.4 177 889 31 71 137
2:04.5 15,000 2:04.5 181 896 31 72 140
2:03.4 16,000 2:03.4 186 933 32 72 148
2:04.5 17,000 2:04.5 181 896 31 72 143
2:06.9 18,000 2:06.9 171 879 31 70 144
2:07.0 19,000 2:07.0 171 878 31 70 143
2:06.1 20,000 2:06.1 175 885 31 71 146

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Workout Graph

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