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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:11.0

Time

2:03.5

Pace

634

Calories

135

Heart Rate

Average Watts186
Calories Per Hour923
RPM72
Revolution Count2971
Power/kg2.07
Drag Factor103

October 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

A bit longer session. Now 20K with Capped HR up to 140 and Max. 146 after 20K

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:11.0 20,000 2:03.5 186 923 634 72 135
2:04.0 1,000 2:04.0 184 929 32 72 116
2:02.0 2,000 2:02.0 193 944 32 73 119
2:02.7 3,000 2:02.7 189 938 32 73 121
2:03.0 4,000 2:03.0 188 936 32 73 125
2:01.5 5,000 2:01.5 195 948 32 73 130
2:02.2 6,000 2:02.2 192 942 32 73 130
2:02.1 7,000 2:02.1 192 943 32 73 134
2:02.2 8,000 2:02.2 192 942 32 73 134
2:01.7 9,000 2:01.7 194 946 32 73 137
2:02.0 10,000 2:02.0 193 944 32 73 138
2:02.9 11,000 2:02.9 189 937 32 73 140
2:03.3 12,000 2:03.3 187 934 32 72 141
2:03.7 13,000 2:03.7 185 931 32 72 141
2:05.4 14,000 2:05.4 177 889 31 71 137
2:04.5 15,000 2:04.5 181 896 31 72 140
2:03.4 16,000 2:03.4 186 933 32 72 148
2:04.5 17,000 2:04.5 181 896 31 72 143
2:06.9 18,000 2:06.9 171 879 31 70 144
2:07.0 19,000 2:07.0 171 878 31 70 143
2:06.1 20,000 2:06.1 175 885 31 71 146

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Workout Graph

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