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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:11.0

Time

2:03.5

Pace

634

Calories

135

Heart Rate

Average Watts186
Calories Per Hour938
RPM72
Revolution Count2971
Drag Factor103

October 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

A bit longer session. Now 20K with Capped HR up to 140 and Max. 146 after 20K

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
41:11.0 20,000 2:03.5 186 938 634 72 135
2:04.0 1,000 2:04.0 184 931 32 72 116
2:02.0 2,000 2:02.0 193 963 32 73 119
2:02.7 3,000 2:02.7 189 952 32 73 121
2:03.0 4,000 2:03.0 188 947 32 73 125
2:01.5 5,000 2:01.5 195 971 32 73 130
2:02.2 6,000 2:02.2 192 960 32 73 130
2:02.1 7,000 2:02.1 192 961 32 73 134
2:02.2 8,000 2:02.2 192 960 32 73 134
2:01.7 9,000 2:01.7 194 968 32 73 137
2:02.0 10,000 2:02.0 193 963 32 73 138
2:02.9 11,000 2:02.9 189 948 32 73 140
2:03.3 12,000 2:03.3 187 942 32 72 141
2:03.7 13,000 2:03.7 185 936 32 72 141
2:05.4 14,000 2:05.4 177 910 31 71 137
2:04.5 15,000 2:04.5 181 924 31 72 140
2:03.4 16,000 2:03.4 186 941 32 72 148
2:04.5 17,000 2:04.5 181 924 31 72 143
2:06.9 18,000 2:06.9 171 889 31 70 144
2:07.0 19,000 2:07.0 171 888 31 70 143
2:06.1 20,000 2:06.1 175 900 31 71 146

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Workout Graph

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