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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

41:11.0

Time

2:03.5

Pace

634

Calories

135

Heart Rate

Average Watts186
Calories Per Hour938
RPM72
Revolution Count2971
Drag Factor103

October 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

A bit longer session. Now 20K with Capped HR up to 140 and Max. 146 after 20K

Splits

Time Meters Pace Watts Cal/Hr RPM
41:11.0 20,000 2:03.5 186 938 72 135
2:04.0 1,000 2:04.0 184 931 72 116
2:02.0 2,000 2:02.0 193 963 73 119
2:02.7 3,000 2:02.7 189 952 73 121
2:03.0 4,000 2:03.0 188 947 73 125
2:01.5 5,000 2:01.5 195 971 73 130
2:02.2 6,000 2:02.2 192 960 73 130
2:02.1 7,000 2:02.1 192 961 73 134
2:02.2 8,000 2:02.2 192 960 73 134
2:01.7 9,000 2:01.7 194 968 73 137
2:02.0 10,000 2:02.0 193 963 73 138
2:02.9 11,000 2:02.9 189 948 73 140
2:03.3 12,000 2:03.3 187 942 72 141
2:03.7 13,000 2:03.7 185 936 72 141
2:05.4 14,000 2:05.4 177 910 71 137
2:04.5 15,000 2:04.5 181 924 72 140
2:03.4 16,000 2:03.4 186 941 72 148
2:04.5 17,000 2:04.5 181 924 72 143
2:06.9 18,000 2:06.9 171 889 70 144
2:07.0 19,000 2:07.0 171 888 70 143
2:06.1 20,000 2:06.1 175 900 71 146

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Workout Graph

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